In the game of table tennis, success is not solely determined by the kind of equipment you choose. For example, most players pay attention to the racket. They try to purchase the bat from top brands to improve their game. But it is not always the quality of a table tennis racket that determines your win on the court. Your ability to play well also starts with how you hold your bat.
Many players believe that it is the beginners who are new to the sport who should learn the correct way to grip the bat. Even the experienced ones looking to refine their techniques can benefit from proper grip.
There are mainly two types of grips, and those are shakehand and penhold. The debate regarding which one is better has been going on for years.
Both grips offer unforgettable rallies and support different playing styles. The shakehand grip is particularly popular among modern competitive table tennis players, while the penhold grip remains a favourite among players who prefer exceptional wrist flexibility, quick attacks, and creative shot-making.
So, which one is actually better? In this blog, we will provide an answer to this question so that you can choose the right table tennis racket.
Players going for paddles with a shakehand grip usually hold the table tennis racket in such a way as if they were shaking hands. The thumb rests on the side of the blade, the index finger curls around the base of the rubber, and your other three fingers wrap around the handle.
The design offers a balanced playing style, especially for those who are new to the game, to master both forehand and backhand strokes.
Moreover, this type of racket also generates exceptional topspin and can control the ball quite easily. It even distributes the power so that players can hit the ball from both sides of the body.
The shakehand grip is even dominant among professional athletes who value its versatility and control. For example, Ma Long, one of the famous table tennis players, utilises the shakehand grip to execute powerful shots.
Despite having their potential, rackets with a shakehand grip also have certain disadvantages. Here are some of them.
The shakehand grip naturally restricts the full range of motion of the wrist. Hence, it makes generating extreme spin on certain precision shots or deceptive serves harder to execute.
Quick flicks and delicate touch shots near the table may require more effort, which makes some players find the grip less effective.
The penhold grip in a table tennis racket is a technique that resembles the way someone holds a pen while writing. Here, the players wrap their thumb and index finger around the handle while the remaining fingers rest behind the blade.
Traditionally, penhold players used only one side of the table tennis racket, although modern players increasingly use both sides through the reverse penhold backhand technique.
Hitting a traditional backhand with a penhold grip really feels awkward, which eventually results in limited topspin, reduced power, and a lack of overall reach on the backhand side.
As players constantly need to use their forehand to generate power and spin, it can place strain on the arm and cause cramping in the hands. Players often get blisters on the thumb and the index finger.
The choice between a table tennis racket that offers a shakehand and a penhold grip actually depends on your playing style, skill level, comfort, and long-term goals. Both the grips have their own advantages and drawbacks, and hence, there is no direct answer on which one is better than the other.
For beginners, it is advisable to go for the shakehand grip because it provides a balanced approach with strong forehand and backhand performance. Moreover, it is also easier to learn with better control, and it allows players to develop their techniques.
On the other hand, the penhold grip is better suited for players who enjoy aggressive forehand attacks, quick movements, and advanced spin techniques.
The best table tennis racket is with which you feel comfortable and that supports your natural style of play. Make sure to try both grips, practise regularly, and focus on developing solid technique. With the right grip and consistent training, you will eventually build confidence and improve your performance.